Do You Wear Underwear with Leotards

When it comes to leotards, one burning question leaves people scratching their heads (and maybe their butts): Do you wear underwear with leotards? Whether you’re a dancer, gymnast, yogi, or just someone living their best leotard life, figuring out the do’s and don’ts can feel like solving a wardrobe riddle. Don’t worry—we’re here to give you the lowdown in the most fun (and informative) way possible!

To Wear or Not to Wear: That Is the Question

The quick answer? It depends on the situation and your personal comfort! Here are some factors to consider:

Built-In Gusset to the RescueMany leotards come with a built-in gusset—a soft, breathable lining in the crotch area. This design means you can go commando comfortably without worrying about extra layers or panty lines. If your leotard has a gusset, skipping underwear is a popular choice among pros.
Material MattersLeotards made from high-performance fabrics often wick away moisture and provide coverage. However, if the material is thinner or less opaque, you might feel more secure with an extra layer underneath.
Activity-Specific Needs

For ballet or gymnastics, underwear-free is often the way to go. It prevents visible lines and keeps you from adjusting your outfit mid-performance.
For yoga or casual wear, a seamless thong or brief can add a layer of comfort and coverage.

Pros and Cons of Wearing Underwear

Let’s weigh the options for clarity:

Going Underwear-Free:

Pros: No visible panty lines, fewer layers to fuss with, and less chance of shifting fabrics.
Cons: You’ll rely on the leotard’s gusset for comfort and hygiene, which might not work for everyone.

Wearing Underwear:

Pros: Extra protection and coverage, especially for high-sweat activities or thin leotards.
Cons: Panty lines and the potential for fabric bunching can dampen your vibe.

Choosing the Right Underwear (If You Decide to Wear It)

If you’re team “Yes” for underwear, the key is picking the right kind. Here’s what to look for:

Seamless Undies: Say goodbye to panty lines with laser-cut edges or bonded seams.
Moisture-Wicking Fabrics: Look for underwear made from breathable materials like microfiber or bamboo.
Thongs or Boyshorts: Thongs eliminate lines, while boyshorts provide extra coverage without digging into your skin.

Pro Tips for a Perfect Fit

Test Drive Your OutfitBefore you step out or hit the studio, do a quick dance or stretch in your leotard and chosen undergarments. Make sure nothing shifts, bunches, or shows through.
Hygiene FirstIf you’re going commando, make sure your leotard is clean and dry before every wear. A panty liner can also be a discreet option for added peace of mind.
Check the Dress CodeIn professional settings like dance schools, instructors might have specific rules about undergarments. When in doubt, ask!

Our Final Verdict: Follow Your Comfort Zone

When it comes to the question, “Do you wear underwear with leotards?” there’s no one-size-fits-all answer. It’s all about what makes you feel confident, comfortable, and ready to rock that leotard life. Experiment with different options until you find your perfect fit.

Ready to upgrade your leotard game? Check out our top picks for seamless underwear and leotards with built-in gussets that’ll have you feeling like a star on stage (or in your living room)! Let’s keep it breathable and fabulous, one outfit at a time!